“Health Coaching with Lenore was very helpful for me as I am in the middle of several big transitions in my life—a big move across the country, perimenopause, grief from family loss, and leaving a job and starting a new one and my health has suffered because of it. She helped me to get clear and prioritize my health with compassion. I now have strategies to help me continue to prioritize my health. She is very good at validating and acknowledging while also helping me to continue moving forward in prioritizing my health. I highly recommend Lenore for Health Coaching.”
— P.S.
“ I was able to have accountability to help me stay on track. Lenore asked penetrating questions to help me determine what I truly felt about things and discover what perhaps was behind the behaviors. She helped me develop practical action plans to work on creating new habits.She challenged me to push beyond my comfort zone and always had practical tips to help me accomplish my goals.”
— M.N.
“In a short amount of time, Lenore helped me to feel better energetically, emotionally and physically by her healing presence and expertise. She created a safe and nurturing atmosphere where I felt seen and could be vulnerable”
